| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10.00 | Gym10.00 - 11.00
                                            John Smith
                                         | Yoga10.00 - 12.00
                                            John Smith
                                         | Body10.00 - 12.00
                                            John Smith
                                         | Cardio10.00 - 11.00
                                            John Smith
                                         | |||
| 14.00 | Running14.00 - 16.00
                                            John Smith
                                         | Box14.00 - 15.00
                                            John Smith
                                         | Gym14.00 - 16.00
                                            John Smith
                                         | ||||
| 16.00 | Cardio16.00 - 18.00
                                            John Smith
                                         | Gym16.00 - 19.00
                                            John Smith
                                         | Yoga16.00 - 18.00
                                            John Smith
                                         | Gym16.00 - 20.00
                                            John Smith
                                         | |||
| 18.00 | Box18.00 - 22.00
                                            John Smith
                                         | Body18.00 - 20.00
                                            John Smith
                                         | Crossfit18.00 - 21.00
                                            John Smith
                                         | Cardio18.00 - 22.00
                                            John Smith
                                         | |||
| 20.00 | Gym20.00 - 12.00
                                            John Smith
                                         | Body20.00 - 21.00
                                            John Smith
                                         | Cardio20.00 - 22.00
                                            John Smith
                                         | Crossfit20.00 - 21.00
                                            John Smith
                                         | 
